Low GI foods release energy slower to give you energy all day from complex carbohydrates instead of a short rush from other cereals.
Watching what you eat is the cornerstone of good nutrition. Make it a healthy start with a breakfast of energy food for endurance
Eat and exercise correctly for that healthy look and a get up and go attitude to your whole lifestyle
Get a power start to your day with a gourmet muesli breakfast at a cafe near you. Get the enduring energy of a Low GI meal